关于过度饮食的那些事儿

摘要：

Why do we eat so much?
为什么我们会吃多?
One reason is buffet lunches—they need no explanation. Business dinners that last for hours also encourage people to eat too much. Dinner parties with friends are also culprits, as being in a good mood gives you an appetite. Eating too quickly because you are busy can also be a problem. It takes 20 minutes for the brain to receive a warning of overeating, so wolfing lunch in 10 minutes is not a good idea. Finally, skipping meals due to work pressure can lead to binge-eating in the evening.

在线出版日期：2021-10-22（万方平台首次上网日期，不代表论文的发表时间）

页数：共1页

页码：9